Gym Book: training notebook

Features Gym Book: training notebook

If you do swim, easy athletics, bodybuilding, powerlifting, or any other sports, and want to keep track of all your achievements, take advantage of our a training notebook.
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Install Gym Book for free!
Install "Gym Book" on your Android-device and get access to the following: - Creation of a training program with an arbitrary number of training days - The establishment of various training cycles - Conducting training of the selected training program - Mapping of growth results in the exercises in each set - Display statistics after the completion of training - Maintenance of statistics of the results of training - Charting, mapping the dynamics of change in weight training - Plotting on a monthly average - Import and export training history - View the table classification standards of various federations, as well as create their own tables, specifications and work with them - The presence of short instructions to get started fast and detailed assistance to all sections of the application - Planning of training (sets and reps) - 1RM (repeat maximum) calculator - Timers rest time between sets and exercises - Maintenance of measurement (anthropometric parameters and photos) - Exercises guide, info about 250 exercisesFeatures of this application: - Intuitive user interface - Does not require action to distract the user from the training process - A simple implementation - High-speed data processing - High relatedness data - Supports all modern versions of the operating system Android, starting with version 2.1